Image & Video prompt

Midjourney Prompt for Realistic Lifestyle Stock Photos

MidjourneyAdobe FireflyLeonardo AIIdeogram
The short answer

Generates natural, non-cheesy lifestyle stock photos for websites and ads: real moments, believable people, no 2010s laughing-at-salad energy. Copy the prompt below, replace the 11 [BRACKETED] variables with your own, and paste it into Midjourney, Adobe Firefly, Leonardo AI or Ideogram.

The prompt
PROMPT TEMPLATE (paste into an image model, replacing the brackets):

Candid lifestyle photograph of [SUBJECT_DESCRIPTION] [ACTION] in [SETTING], [TIME_OF_DAY] with [LIGHTING], natural unposed moment, authentic expressions, [WARDROBE_STYLE] clothing, [COLOR_PALETTE] colour palette, documentary photography style, shot on a [LENS] lens, [FRAMING], subtle film grain, realistic skin texture, uncluttered background with negative space on the [NEGATIVE_SPACE_SIDE] for text --ar [ASPECT_RATIO] --style raw

FIELD GUIDE
- [SUBJECT_DESCRIPTION]: be specific and inclusive about age range, number of people, and relationship ("two colleagues in their 40s", "a father and teenage daughter"). Describe people by role and look, never by a real person's name.
- [ACTION]: a real, mid-task verb ("sorting seedlings on a balcony", "reviewing sketches at a shared desk"). Avoid "smiling at camera".
- [SETTING]: lived-in and specific ("a small sunlit apartment kitchen with plants and mismatched mugs").
- [LIGHTING]: "soft window light", "overcast diffused daylight", "warm late-afternoon sun".
- [LENS] / [FRAMING]: "35mm" / "medium shot from slightly over the shoulder", or "85mm" / "close-up with blurred background".
- [NEGATIVE_SPACE_SIDE]: left or right, so you can place headlines.

ANTI-CHEESE RULES
- Avoid: thumbs up, handshakes at camera, pointing at screens, perfect teeth grins, people laughing alone at objects.
- Add imperfection: slightly messy desks, natural posture, people looking at each other or their task, not the lens.
- Check every result for AI tells: extra fingers, warped text on objects, melted jewellery, mismatched earrings, odd teeth.

USE RESPONSIBLY
- Do not present AI images as real customers, staff, or testimonials.
- Check your image tool's licence terms for commercial use.

What to fill in

Everything in [GOLD CAPS] is yours to replace. Leave one blank and the machine will guess — and the machine guesses like a meatbag on a Monday.

  • [SUBJECT_DESCRIPTION]
  • [ACTION]
  • [SETTING]
  • [TIME_OF_DAY]
  • [LIGHTING]
  • [WARDROBE_STYLE]
  • [COLOR_PALETTE]
  • [LENS]
  • [FRAMING]
  • [NEGATIVE_SPACE_SIDE]
  • [ASPECT_RATIO]

How to use it

  1. Never caption an AI photo as "our customer Sarah". Putting fake people next to real testimonials is how trust, and occasionally regulators, get involved.
  2. Zoom to 100% on hands and background objects before publishing. The Obsolete are surprisingly good at spotting six-fingered colleagues.
  3. Adobe Firefly is a sensible pick when commercial-safety terms matter to your client; check the current licence terms for whichever tool you use.

Example

Candid lifestyle photograph of two colleagues in their 30s reviewing printed design proofs at a shared wooden desk in a bright small studio, late morning with soft window light, natural unposed moment, casual linen and denim clothing, warm neutral colour palette, documentary photography style, shot on a 35mm lens, medium shot, subtle film grain, negative space on the right for text --ar 16:9 --style raw

Works with

Tested for Midjourney, Adobe Firefly, Leonardo AI, Ideogram. Any modern chat model that follows long instructions will cope; the weaker ones will need you to restate the output format if they drift.

Weapons from the Arsenal that pair well with this prompt:

  • Midjourney — AI image and video generator known for its striking, artistic output.
  • Adobe Firefly — Adobe's AI creative studio for images, video and audio, positioned as commercially safe.
  • Leonardo.Ai — Canva-owned AI image and video studio with custom model training and fine control.